Welcome!

Welcome to the very first blog post of the Suburban Warrior Fitness blog page. Throughout the next year, be on the lookout for featured martial arts styles, fitness tips, books, and journal articles. All information provided will be accurate and up-to-date, so don't worry about being mislead. I promise that you wont' be disappointed.

Follow my training regimen and use it as inspiration to get yourself moving. You'll find that my training is purposeful and has meaning. It's meant to get one ready for any situation; play, competition, or life saving situations.

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