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Adam Palisoc-
Martial Artist
Personal Trainer

As a martial arts practitioner and fitness enthusiast, I decided that it was time to take my passion to the next level. I am a member of the National Strength and Conditioning Association(NSCA) as well as a martial arts instructor at Amalgam Martial Academy. 

Personal Training
Martial Arts Instruction

 

10% off first 5 sessions
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Your journey to the next level

This month's read!
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Check out Progressive Calisthenics by John Powers! For anyone looking into body weight exercises while pressed for time, this book is for you. Sample workouts and nutritional advice are just a few things you will learn. Available on Kindle!!

https://www.amazon.com/Calisthenics-20-Minute-Bodyweight-Exercises-Training-ebook/dp/B00TOCD246/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1472157742&sr=1-1&keywords=progressive+calisthenics#nav-subnav

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